Latest Blogs http://www.hichums.com/blog/ Latest Blogs BHAYAMUKT JEEVAN http://www.hichums.com/satya1953/blog/bhayamukt-jeevan/ satya se aap aur ham kab tak duur bhagte rahainge.bhaya hamara marg
darshan naheen karta, yah to hamaree kamjoree hai. hamai bhaya mukt
jeevan jeene k...]]> satya se aap aur ham kab tak duur bhagte rahainge.bhaya hamara marg
darshan naheen karta, yah to hamaree kamjoree hai. hamai bhaya mukt
jeevan jeene ki adat naheen hai,agyaan ka naam hee to bhaya hai.aisa
naheen hai ki bhaya mukt vyakti ,nirankush hota hai,wah kuchh bhee
karsakta hai.hamare andar heen bhavna ka ankur bhee yaheen se paida hota
hai

shree ram, krishn, mahaveer, kya bahya mukt naheen the. duniyan ke
mahapurush kya, bhaya ko saath rakhte the, galat kaam naa hojaye iss ke
liye "bhaya" naheen ,"vivek" kee zaroorat hai.

bhaya mukt jeevan , vivek yukt jeevan,"some thing has to happen ,it will happen "

kuchh cheejen aisee hain jo hamare vash mai naheen hain.un mai yah shareer bhee hai.

jeevan ke ant se bada koi bhaya naheen ho sakta,aur jo iss bhaya se mukt
hogaya , wah jeevan ka ek ek pal nirbhaya hokar jee sakta hai.

ham jo sochte hain uus mai hamare samaj ke dwara diye gaye vichar,
hamare saath ghatit gahtnaon ke parinaam, un sab se mil kar banee
hamaree soch, yah sab hamaree madad karte hain. swadhyay, aatm chintan
,vyakti ko aisee jagah lakar khada kardeta hain , jahan wah , such kya
hai , samajh sakta hai. marg anek hain ,manzil ek hai chalne wale bhee
anek hain. jisko jo marg sulabh dikhayee deta hai, uus par hee chalna
chahiye, apnee shakti ke anusar.rasta batane wale bhee bahut hain, wah
bhee wahee rasta batayenge, jo unhain ,uun ke liye sulabh lagta hai.
kyonki unhain aap ya hamaree chalne kee chhamta ka gyaan naheen hai.

" binu satsang vivek na hoyee

ram kripa binu sulabh na soi"



iti subham----omomo
]]> http://www.hichums.com/satya1953/blog/bhayamukt-jeevan/ Fri, 03 Feb 2012 05:20:13 +0000 satya1953 samaya http://www.hichums.com/satya1953/blog/samaya/ ek ek pal se bana yah jeevan,ham jeete hain,
kitne varson se jeete aye hain aaj tak,
samaya ka yah jaal, ham kabhi na tod paye,
kabhee bachpan ke naam


...]]> ek ek pal se bana yah jeevan,ham jeete hain,
kitne varson se jeete aye hain aaj tak,
samaya ka yah jaal, ham kabhi na tod paye,
kabhee bachpan ke naam par to kabhee jawanee ke naam par,
budhape ko samay ka ek antim chhor samjha tha,
wah bhee such hai,ya jhooth, naheen malum,
hamaree ismarn shakti bhee lupt hojatee hai samaya ke saath,
fir bhala kaise yaad rahega ki kahan suroo aur kahan khatm,
jakar ana hai aur akar jana hai,samaya kya itna hee bada hai,
aaj yahan aur kal wahan ,yah iksha chakra ka khel hai,
ek pal ki iksha ,aur ek pal ka samaya milkar,
kab tak hamai tad payenge, machhli ki tarah,
iss samay ke jaal mai, pratipal, hamesha, hamesha]]> http://www.hichums.com/satya1953/blog/samaya/ Wed, 01 Feb 2012 16:33:16 +0000 satya1953 sundarta http://www.hichums.com/satya1953/blog/sundarta/ HAR SUNDAR CHEEJE, SAB KE LIYE SUNDAR KYON NAHEEN HOTI/
koi pass akar khada hojata hai ,
koi duur se hee dekh kar nikal jata hai
kya yah inssan kee so

...]]> HAR SUNDAR CHEEJE, SAB KE LIYE SUNDAR KYON NAHEEN HOTI/
koi pass akar khada hojata hai ,
koi duur se hee dekh kar nikal jata hai
kya yah inssan kee soch hai,
kya yah wah cheeje hai jo sab ko pasand hai bhi aur naheen bhee ,
kya ham iss ke bare mai ,wahee sochte hain , jo hamai samaj ne bataya hai,
agar iss mai se kuchh bhee naheen ,fir yah sundarta hai kya ?
aag to jalaye gee, ham kuchh bhee sochain,
panee to bhigoyega, ham kuchh bhee sochain,
hawa bhee apna ahsah dilayegee, ham kuchh bhee sochain,
yadi in ka astitwa hai, to yah sundarta kya hai?kahan hai, aur kaisee hai?

]]> http://www.hichums.com/satya1953/blog/sundarta/ Fri, 20 Jan 2012 06:47:11 +0000 satya1953 ye rishte http://www.hichums.com/satya1953/blog/ye-rishte/ ये रिश्ते क्यों इतने कमजोर होते हैं,
स्वार्थ के एक प्रहार से बिखर जाते हैं
एक पल मै ऐसा लगता है जैसे हम अनजाने हों
क्यों नफरत और शक इन्हें बर्बाद करते है


...]]> ये रिश्ते क्यों इतने कमजोर होते हैं,
स्वार्थ के एक प्रहार से बिखर जाते हैं
एक पल मै ऐसा लगता है जैसे हम अनजाने हों
क्यों नफरत और शक इन्हें बर्बाद करते हैं
हम इतने क्यों गिर जाते हैं क़ि
कोई भी हमें खरीद लेता है

पैसे की चमक दिखा कर या खूबसूरती के जाल मै फंसा कर ,
या फिर लालच का तीर चलाकर , या फिर धोखा देकर ,
खूबसूरत आँखों से निकलते आंसू कभी देखो ध्यान से
बुरे वक़्त मे, "मै" को छोड़कर, हाथ जोड़ते लोगों को देखो

समझ मे आजायेगा , रिश्ते क्या हैं, धागे से बंधने के बाद भी मज़बूत क्यों हैं
दो बिछुड़े प्रेमियों को रोते देखो,
और फिर प्रायश्चित के बाद , लिपट ते देखो.
समझ मे आ जाए गा , रिश्ते क्या हैं,
फिर भी , समझ न आये , तो माँ की गोद मे बैठ के देखो

रिश्ते क्या हैं, रिश्ते क्या हैं

]]> http://www.hichums.com/satya1953/blog/ye-rishte/ Thu, 19 Jan 2012 16:47:51 +0000 satya1953 akelapan http://www.hichums.com/satya1953/blog/akelapan/ कितना शुकून मिलता है ,अकेले होने के बाद,
हम क्यों भीड़ मे दोस्तों को और अपनों को ढूंढते फिरते हैं ,
क्या मिलता है हमे उनके चले जाने के बाद ,या मिलने के ब

...]]> कितना शुकून मिलता है ,अकेले होने के बाद,
हम क्यों भीड़ मे दोस्तों को और अपनों को ढूंढते फिरते हैं ,
क्या मिलता है हमे उनके चले जाने के बाद ,या मिलने के बाद ,
जिनकी बेरुखी भी हमें तकलीफ देती है,
जिनका अपना पन भी ,जाने के बाद सताता है ,

क्या मिलता है हमे , और फिर भी हम हर बार क्यों भटकते हैं,
किसी को अपना बना ने को ,अपनी बात बता ने को
शायद हम अपनी ही बात बता ते रहते हैं दूसरों की बात सुनते ही नहीं ,
शायद हम खुद को ही अच्छा  बताते रहते हैं , दूसरों को कहने का मोका भी नहीं देते,

हम से तो अच्छी उन की बे वफाई  है ,जो कम से कम सचाई का दर्पण तो दिखाती है ,
उन्हें कुछ बोलने का ,सुन ने का और करने का साहस तो देती है ,
कुछ दिन तक हमारा अहंकार , हमें उन से नफरत कराता है,
परन्तु बाद मे ,सचाई का दर्पण दोनों के सामने होता है ,

एक उस पर लगी पुरानी यादों की धूल को आंसुओं से धोता रहता है ,
तो दूसरा उसे रोता देख कर भी ,कुछ नहीं कर पाता ,
शिवाय पछताने के ,कभी बेवफाई के नाम पर , तो कभी ऊपर वाले की मर्जी कह कर

]]> http://www.hichums.com/satya1953/blog/akelapan/ Thu, 19 Jan 2012 16:41:49 +0000 satya1953 khud ko khojo http://www.hichums.com/satya1953/blog/khud-ko-khojo/ क्यों देखते हो आसमान की तरफ ,
वहां तो ऊंचाई के सिवाय कुछ भी नहीं है ,
खाली पन है ,अकेलापन है ,और अँधेरा ही अँधेरा है ,
जाकर भी कुछ भी नहीं मिलेगा अनंत

...]]> क्यों देखते हो आसमान की तरफ ,
वहां तो ऊंचाई के सिवाय कुछ भी नहीं है ,
खाली पन है ,अकेलापन है ,और अँधेरा ही अँधेरा है ,
जाकर भी कुछ भी नहीं मिलेगा अनंत दूरी के सिवाय ,
न मंजिल मिलेगी न बापस आ पाओगे ,
कहीं शून्य मे खो जाओगे ,
जहाँ से कुछ भी बापस नहीं आता ,
मत देखो उधर, नेत्र बंद करलो ,
शांत हो कर अंतर मन मे उतर जाओ ,
स्वयं को खोजने का प्रयास करो ,
ज्ञान और वैराग्य को भी छोड़ दो ,
साथ रखने से कुछ नहीं मिलेगा ,
सिवाय तर्क और कुतर्क के ,
जो भी अनुभव हो, उसे स्वयं ही आत्मसात करो सभी रूपों को मिटा दो अपनी चेतना से ,
और खोजो स्वयं को अपने ही आप , खुद के अन्दर

]]> http://www.hichums.com/satya1953/blog/khud-ko-khojo/ Thu, 19 Jan 2012 16:35:59 +0000 satya1953 phool http://www.hichums.com/satya1953/blog/phool-2/ हम क्या हैं , कैसे हैं , यह हमे भी पता नहीं होता ,
फूल कितना सुन्दर है , यह उसे भी पता नहीं होता
पानी कितना ज़रूरी है, यह उसे भी पता नहीं होता ,
आकाश क

...]]> हम क्या हैं , कैसे हैं , यह हमे भी पता नहीं होता ,
फूल कितना सुन्दर है , यह उसे भी पता नहीं होता
पानी कितना ज़रूरी है, यह उसे भी पता नहीं होता ,
आकाश कहाँ तक है ,यह उसे भी पता नहीं होता
वैसे ही यह ज़िन्दगी कब तक है, हमे भी पता नहीं होता ?
फूलों को कोई फर्क नहीं पड़ता , हम उन्हें देखें ,या न देखें
हवा ,पानी ,और आग को भी ,फर्क नहीं पड़ता ,हमारी मर्जी का ,
फर्क पड़ता है तो वह हमे पड़ता है ,जब कोई हमारी ऑर नहीं देखता
क्योंकि हमे तारीफ सुन ने की आदत पड़ चुकी होती है
फूल खुद नहीं कहते , क़ि वह सुन्दर हैं, अच्छे हैं ,
हम तो खुद ही अपने इश्तिहार लगाते हैं ,
भले ही कोई देखे या न देखे ,
हम खुद को आइने मे देख कर , खुद ही खुश होते हैं

]]> http://www.hichums.com/satya1953/blog/phool-2/ Thu, 19 Jan 2012 16:01:14 +0000 satya1953 phool http://www.hichums.com/satya1953/blog/phool/ हम क्या हैं , कैसे हैं , यह हमे भी पता नहीं होता ,
फूल कितना सुन्दर है , यह उसे भी पता नहीं होता
पानी कितना ज़रूरी है, यह उसे भी पता नहीं होता ,
आकाश क

...]]> हम क्या हैं , कैसे हैं , यह हमे भी पता नहीं होता ,
फूल कितना सुन्दर है , यह उसे भी पता नहीं होता
पानी कितना ज़रूरी है, यह उसे भी पता नहीं होता ,
आकाश कहाँ तक है ,यह उसे भी पता नहीं होता
वैसे ही यह ज़िन्दगी कब तक है, हमे भी पता नहीं होता ?
फूलों को कोई फर्क नहीं पड़ता , हम उन्हें देखें ,या न देखें
हवा ,पानी ,और आग को भी ,फर्क नहीं पड़ता ,हमारी मर्जी का ,
फर्क पड़ता है तो वह हमे पड़ता है ,जब कोई हमारी ऑर नहीं देखता
क्योंकि हमे तारीफ सुन ने की आदत पड़ चुकी होती है
फूल खुद नहीं कहते , क़ि वह सुन्दर हैं, अच्छे हैं ,
हम तो खुद ही अपने इश्तिहार लगाते हैं ,
भले ही कोई देखे या न देखे ,
हम खुद को आइने मे देख कर , खुद ही खुश होते हैं

]]> http://www.hichums.com/satya1953/blog/phool/ Thu, 19 Jan 2012 16:00:55 +0000 satya1953 Several Design Out of Hermes Brikin bags http://www.hichums.com/fionahuan/blog/several-design-out-of-hermes-brikin-bags/ Hermes Brikin is definitely the byword to get fancy design. Around Hermes relatives, Hermes Brikin is definitely the byword to get fancy design. Around Hermes relatives, Birkin bags is unquestionably a tranquil product or service for women. The frontier of a large list of Hermes Brikin products and solutions, a distinctive condition any way you like community, spectacular write plus highly-priced selling prices, sophisticated most women have achievement with the variety of natural beauty out of Hermes Brikin. In regards to Hermes Brikin gentlemen merchandise, like attractive Birkin bags as well fulfill the element of masculine design. On top of that, Hermes Brikin gentlemen bags offers the particular attention out of Marc Jacobs. Below the evidence with Marc, Birkin carriers have grown the man leather handbag by using simple performance.


 


Several Model of Hermes Brikin gentlemen bags


 


A rough outdoors good sense Hermes Brikin bags may perhaps deliver is while in the photo using an ancient continuous-duty motor jacket. Possibly there is whatever neglected? Might be Marc Jacobs demands a green with envy little brown eyes utilizing people today. As a consequence of Marc's loving gene, your dog may possibly then pattern all of the items along with private realizing in any selection of LV, Hermes Brikin plus Marc bags. A abounding design travels concerning Paris, france , plus Los angeles be an aid to remodel excellent process practical knowledge on the exceptional model of Marc format to get Hermes Brikin gentlemen bags. Masculine individuals may perhaps find her Birkin paintings while using the attractiveness out of This particular language as well as recreational enjoyment out of States.


 


Several Design and style to get Hermes Brikin use


 


If gentlemen avoid fast paced deliver the results plus bring holiday getaway only a shore, a Birkin bags with Marc format would probably with success get a new really serious style on the a person to get location. For any standard carrier's networks, what we need to do will be to take out the disposition with old-fashioned Hermes Brikin bags around woman's pattern. There'd often be basically no destination for deluxe.


 


Around Marc-style model of Hermes Brikin bags, you shouldn't have to get Birkin to generally be altesse plus high quality. We can not have every exquisite apparel. Precisely the inexperienced armed forces jacket plus shorter leg protection by using recreational slipper need to be good to get Birkin bags.


 


June, if you find yourself intending to board right onto your pathway to get shore, like recreational product or service with Hermes Brikin gentlemen travelling bag could bring several sense back.

]]> http://www.hichums.com/fionahuan/blog/several-design-out-of-hermes-brikin-bags/ Wed, 30 Nov 2011 08:36:03 +0000 fionahuan The sweetness and elegance involved with Hermes Birkin http://www.hichums.com/fionahuan/blog/the-sweetness-and-elegance-involved-with-hermes-birkin/ Extraordinary considering that remarkable the past pertaining to all of the Hermes Birkin that will developed through the 80s. This valuable draw w...]]> Extraordinary considering that remarkable the past pertaining to all of the Hermes Birkin that will developed through the 80s. This valuable draw was first labeled after a Everyday terms star and then musician Martha Birkin who had previously been relatively normal take the leading role on the subject of Italian beats tables during that time. Advantages for choosing involved with figures involving this valuable plastic bag.


 


Determined by single, Martha Birkin was at will need a larger sized plastic bag which keeps him / her information in a airliner bike, also, the very small back pack she'd was first excessively overloaded which keeps other things that. All of the plastic bag this woman unloaded him / her information to was actually a Hermes Designer brand plastic bag. So it shot to popularity when most people viewed him / her moving this valuable plastic bag with him / her escape. And so the name Hermes Birkin strapped on the subject of.


 


Businesses on the internet such type of mind-boggling escalating the craze of these spectacular plastic bag should single planned such kinds of pouches provided by Hermes, l are on your four couple of years lingering selection! Where are not makes sure still! It is usually such type of distinct and then confidential plastic bag for that matter which often frequently even megastars really should be on the subject of these particular lingering displays.


 


All of the Hermes Birkin carries proportions of 30cm to successfully 40cm quite often but yet there's the higher quality , tour lengths and widths around. The sourcing cost of school is definitely big, marketing to during twenty four lot of big ones. The baggage have a nice artificial leather additional by way of diverse hides and further open positions through the within the. The within of these designer brand plastic bag is as effortless to be the additional.


 


All of the Hermes Birkin is mostly a well-being fixed plastic bag. It consists of distinctive burglar alarm that might include fastens also, the significant can be chosen in a real preventive artificial leather lawsuit. Ton of reason on your big fee might possibly be the 24k antique watches coated palladium generated electronic. Numerous people that do not enjoy the check involved with antique watches may possibly select components sprayed single with assorted closes. These are generally actually the innovative trends however also, the beauty of one's Hermes business is normally built-in this particular distinct designer brand plastic bag.


 


Is representation of one's prosperous and then comes with a unique charms concerning it. The appearance of the baggage often be trendy and stylish whilst keeping swapping in the events to a lot of cutting-edge and then arty. Hermes is a product a vast amount of size also, the reason behind plenty of trends. Hermes helps keep further up a healthy standing a year to give you the best quality artificial leather pouches in many countries. All of the moniker is with celebrities and then clothing designs who might possibly have specific golden technologies towards the present without a doubt brandname moniker.


 


All of the proudest outstanding connected with a Hermes Birkin plastic bag is that it is usually designer label on your new owner. It really is diverse deterioration proceeds from the varied various kinds of dermal they do business with in making this valuable sophisticated and stylish sheet of supplement. Typically these particular pouches may cost a really savings! But in the case all over on foot will need a fake as a result of hermes birkins you may then usually go hunting in a reproduction retain love seven take the leading role reproduction fo you to buy a high quality and sturdy fake of these business.


 

]]> http://www.hichums.com/fionahuan/blog/the-sweetness-and-elegance-involved-with-hermes-birkin/ Mon, 28 Nov 2011 09:58:10 +0000 fionahuan Inexpensive Canada Goose Apparel is The Improvement in the Down Jacket http://www.hichums.com/fionahuan/blog/inexpensive-canada-goose-apparel-is-the-improvement-in-the-down-jacket/ In case your clothing installed regarding is excellent adequate to outlive -40c along with -50c, its without doubt evolving in the direction of kee...]]> In case your clothing installed regarding is excellent adequate to outlive -40c along with -50c, its without doubt evolving in the direction of keep everyone comfortable through -20c. When i first recognized concerning serious cold temperature ranges apparel round the numerous 7 days trip to Frobisher These types of with Baffin Region, within the much Canadian D .. Your personal Inuit people (don't phone these Eskimo's!) utilized any quad length pullover coat using a fur-trimmed engine referred to as a "parka".


 


Generally, the specific arctic parka have been constructed from caribou hide, along with fox pet's fur. These days, modern day supplies are broadly-used, along with the style may be made to support any entrance side freezer closing. Actually Inuit hardly ever utilize the regular garb with regard to present-day styles.


 


Numerous jackets these days are called parkas, nevertheless, you need to identify your figuring out qualities inside the parka for anyone who is right after the particular offer you. A brand new parka is usually leg-duration, virtually for that knee, and techniques some kind of fur-trimmed (or even imitation pet's fur) cover. Many parkas these days characteristic any kind of top absolutely no closure, a few getting a good outer change flap. And lastly, just about all parkas are often reduce packed, despite the fact that manufactured spikes tend to be totally proper and may continually be very much the same comfortable.


 


At present, if you are trying to find a couple of guidance regarding which parkas range from the perfect high quality along with appeal, listed below are a few suggestions. Around the genuinely major while using record could be the Canada Goose Adventure Parka (men's together with ladies offered). At first developed concerning Antarctic technological activities, your way Parka is extremely difficult along with nicely constructed. Expect to include concerning $600 using this parka jacket. For anyone who's using a more powerful spending budget, investigate N-3B Snorkel Parka Airline travel flight Coat, a great outstanding value within beneath $100.


 


Using the zhou empire let's move ahead, The far east people employed the particular parrot's feather along with beast's pelt to create clothing, which often referred to as plumage. It's not distinctive, nevertheless it obtain equal.


 


Along with han empire individuals made clothing using the yak hair. Inside tang kingdom persons required goose hairy since the flocculent information. The specific lower coat happen to be well-loved within the china because the 19-eighties. Throughout people occasions the actual out of the box within the spend material while successfully because the operating levels isn't large. Design kinds came out compare lusterless. This content materials associated with cashmere ended up being less expensive as the quantity of product seemed to become corny. In addition unpleasant, the specific bodily aspect remains unattractive. And then the lower coat appeared to turn out to be known as due to the fact loaves of breads jacket. Because the create along with technology accelerating, your reduce jacket is becoming any important aspect in the design area, that has become the suitable issues within the daily living equipment in the winter several weeks season. The development tendency round the lower coat manifested all through 4 methods: fashionization, casualization, personalization, athleticization.<a href="http://canadagoosejakkejackets.com">Canada Goose jackets</a>


 


Fashionization


 


This particular lower coat could possibly be the specific mainstream while using development pattern.

]]> http://www.hichums.com/fionahuan/blog/inexpensive-canada-goose-apparel-is-the-improvement-in-the-down-jacket/ Fri, 11 Nov 2011 09:32:59 +0000 fionahuan Myths and Facts About Back Pain!!! http://www.hichums.com/Karthik/blog/myths-and-facts-about-back-pain/ The Truth About Back Pain



It might be a sharp stab. It might be a dull ache. Sooner or later,

eight out of 10 of us will have back pain. Back pain is co


...]]> The Truth About Back Pain



It might be a sharp stab. It might be a dull ache. Sooner or later,

eight out of 10 of us will have back pain. Back pain is common -- and

so are back pain myths. See if you can tell the myths from the facts



Myth: Always sit up straight to prevent back pain.



Okay, slouching is bad for your back. But sitting up too straight too

still for too long can be a strain on the back. If you sit a lot, try

this a few times a day: Lean back in your chair with your feet on the

floor and a slight curve in your back. Even better: Try standing for

part of the day, while on the phone or while reading work materials.



Myth: Lifting heavy objects hurts your back.



It's not necessarily how much you lift, it's how you lift. Of course

you shouldn't lift anything that might be too heavy for you. When you

lift, squat close to the object with your back straight and head up.

Stand, using your legs to lift the load. Do not twist or bend your

body while lifting. It can really hurt your back to twist while

bending and lifting with your feet on the floor -- as you might do

when reaching down from a chair to lift a dropped pencil.



Myth: Stay in bed until back pain goes away.



Yes, resting can help an acute injury or strain that causes back pain.

But it's a myth that you should stay in bed. A day or two in bed can

make your back pain worse.



Myth: Back pain is always caused by an injury.



Disc degeneration, injuries, diseases, infections, and even inherited

conditions can cause back pain.



Fact: Overweight people suffer more back pain.



Staying fit helps prevent back pain. Back pain is most common among

people who are out of shape, especially weekend warriors who engage in

vigorous activity after sitting around all week. And as you might

guess, obesity stresses the back.



Myth: Skinny people don't get back pain.



Anyone can get back pain. In fact, people who are too thin, such as

those suffering from anorexia, an eating disorder, may suffer bone

loss resulting in fractured or crushed vertebrae.



Myth: Exercise is bad for your back pain.



A big myth. Regular exercise prevents back pain. And for people

suffering an acute injury resulting in lower back pain, doctors may

recommend an exercise program that begins with gentle exercises and

gradually increases in intensity. Once the acute pain subsides, an

exercise regimen may help prevent future recurrence of back pain.



Fact: Chiropractic adjustments can help back pain.



The American College of Physicians and American Pain Society

guidelines for treatment of lower back pain recommend that patients

and doctors consider spinal manipulation -- either by a chiropractor

or a massage therapist -- for patients with back pain.



Fact: Acupuncture can help back pain.



According to guidelines from the American College of Physicians and

the American Pain Society, patients and their doctors should consider

acupuncture among treatments for back pain patients who do not get

relief from standard self care. Yoga, progressive relaxation, and

cognitive-behavioral therapy are also suggested for consideration.



Myth: A super-firm mattress is best for your back.



A Spanish study of people with longstanding, non-specific back pain

showed that those who slept on a medium-firm mattress -- rated 5.6 on

a 10-point hard-to-soft scale -- had less back pain and disability

than those who slept on a firm mattress (2.3 on the scale) mattress.

However, depending on their sleep habits and the cause of their back

pain, different people may need different mattresses.









"There will be close from a distance

         Will close from far away. "

]]> http://www.hichums.com/Karthik/blog/myths-and-facts-about-back-pain/ Thu, 04 Aug 2011 06:47:02 +0000 Karthik Congratulations to Indians for having World Cup 2011 http://www.hichums.com/kaukabbaig/blog/congratulations-to-indians-for-having-world-cup-2011/


Indian batsman Sachin Tendulkar is carried by his teammates after India defeated Sri Lanka in the Cricket World Cup final at the Wankhede Stadium in Mumbai yesterday. India won by six wickets to gain the World Cup for the second time, after a gap of 28 years.

]]> http://www.hichums.com/kaukabbaig/blog/congratulations-to-indians-for-having-world-cup-2011/ Sun, 03 Apr 2011 14:02:28 +0000 kaukabbaig A SMALL STORY http://www.hichums.com/satya1953/blog/a-small-story/
 a small story



  A BOY AND A GIRL WERE PLAYING TOGETHER.THE BOY HAD A COLLECTION OF MARBLES.
THE GIRL HAD SOME SWEETS WITH HER.
THE BOY TO

...]]>
 a small story



  A BOY AND A GIRL WERE PLAYING TOGETHER.THE BOY HAD A COLLECTION OF MARBLES.
THE GIRL HAD SOME SWEETS WITH HER.
THE BOY TOLD THE GIRL THAT HE WILL GIVE HER ALL HIS MARBLES IN EXCHANGE  FOR HER SWEETS. THE GIRL AGREED.

THE BOY KEPT THE BIGGEST AND THE MOST BEAUTIFUL MARBLE ASIDE AND GAVE THE REST TO THE GIRL.
THE GIRL GAVE HIM ALL HER SWEETS AS SHE HAD PROMISED.
THAT
NIGHT , THE GIRL SLEPT PEACEFULLY.BUT THE BOY COULD NOT SLEEP AS HE
KEPT WONDERING IF THE GIRL HAD HIDDEN SOME SWEETS FROM HIM, THE WAY HE
HAD HIDDEN HIS BEST MARBLES.


                                                                                         MORAL OF THE STORY

IF U DO NOT GIVE 100% IN A RELATION SHIP, U WILL ALWAYS KEEP DOUBTING,
IF THE OTHER PERSON HAS GIVEN HIS / HER 100%

 THIS IS APPLICABLE FOR ANY RELATIONSHIP, LIKE LOVE ,FRIENDSHIP, EMPLOYER-EMPLOYEE RELATION SHIPETC.

GIVE YOUR 100% TO EVERY THING U DO AND SLEEP PEACEFULLY.

    THIS IS A SMALL STORY AS IT IS

]]> http://www.hichums.com/satya1953/blog/a-small-story/ Thu, 17 Feb 2011 17:10:06 +0000 satya1953 SCIENTIFIC MEANING OF GAYATRI MANTRA http://www.hichums.com/satya1953/blog/scientific-meaning-of-gayatri-mantra/ ITS NOT A BLOG                                                    MERE PRIYA AATMJAN MAI YAH JO BHI KUCHH LIKH RAHA HOON, YAH MAHA PURUSHON KE ANUBHAV

...]]> ITS NOT A BLOG                                                    MERE PRIYA AATMJAN MAI YAH JO BHI KUCHH LIKH RAHA HOON, YAH MAHA PURUSHON KE ANUBHAV HAI.MERA APNAA KUCHH BHI NAHEEN HAI.
MAI
TO ISS GYAAN KE MAHA SAGAR KO EK CHHOTE BACHE(CHILD)  KI TARAH
DEKH RAHA HOON. YADI KOI GALTI HO JAYE ,TAB, CHHAMAA KARDENA.

  (A)OM BHUR BHUVAH SWAH
BHUR ,THE EARTH  , BHUVAH, THE PLANETS (SOLAR FAMILY)  ,SWAH ,THE GALAXY
WHEN AN ORDINARY FAN RUNS WITH A SPEED OF 900 RPM,IT MAKES NOISE.
THEN
U CAN IMAGINE ,WHAT GREAT NOISE WILL BE CREATED,WHEN THE GALAXIES MOVE
WITH A SPEED OF 20,000 MILES PER SECOND OR MORE, THE SPEED OF LIGHT.
THIS IS WHAT THIS PART OF MANTRA EXPLAINS THAT THE SOUND PRODUCED DUE TO
FAST MOVING EARTH, PLANETS AND GALAXIES IS "OM".
THIS SOUND WAS HEARD DURING MEDITATION  BY RISHI VISHWA MITRA ,WHO MENTIONED IT TO HIS OTHER COLLEAGUES ALSO.
THEN ALL OF THEM DECIDED TO  CALL THIS SOUND "OM", THE NAME OF GOD.
BECAUSE
THIS SOUND IS AVAILABLE IN ALL THREE PERIODS OF TIME, HENCE IT IS
PERMANENT OR SET.IT WAS THE FIRST EVER REVOLUTIONARY IDEA TO IDENTIFY
FORMLESS GOD WITH A SPECIFIC TITLE CALLED 'UPADHI"
IN GITA IT IS ALSO SAID "OMITI EKAKSHARAM BRAHMA".MEANS THAT THE NAME OF SUPREME IS "OM".
THIS SOUND "OM"HEARD DURING SAMADHI WAS CALLED BY ALL THE SEERS
NADA-
BRAHMA"(A VERY GREAT NOISE), BUT  NOT A NOISE, THAT IS NORMALLY
  HEARD BEYOND A SPECIFIC AMPLITUDE AND LIMITS OF DECIBELS SUITED
TO HUMAN HEARING.
HENCE THE RISHIS CALLED THIS SOUND UGDITH MUSICAL SOUND OF ABOVE,"HEAVEN"
THEY
ALSO NOTICED THAT THE INFINITE MASS OF GALAXIES, MOVING WITH A VELOCITY
OF20000 MILES PER SECOND OR MORE WAS GENERATING A KINETIC ENERGY,WHICH
TODAY ,WE SAY,
= 1/2 MVSQR AND THIS WAS BALANCING THE TOTAL ENERGY CONSUMPTION
OF THE COSMOS.HENCE THEY NAMED IT 'PRANAVAH",WHICH MEANS THE BODY
(VAPU) OR STORE HOUSE OF ENERGY.
(B)   TAT SAVITUR VARENYAM
TAT  ,THAT(GOD)  , SAVITUR, THE SUN(PLANET, ) VARENYAM,WORTHY OF BOWING OR RESPECT
ONCE THE FORM OF A PERSON ALONG WITH THE NAME IS KNOWN
,
WE MAY LOCATE THE SPECIFIC PERSON.HENCE THE TWO
TITLES(UPADHI,NAME)PROVIDE THE SOLID GROUND TO IDENTIFY THE FORM 
LESS GOD.HENCE SAINT VISWAMITRA SUGGESTED THAT WE COULD REALIZE THE UN
KNOWABLE FORMLESS GOD THROUGH KNOWN FACTORS, VIZ, SOUND,OM AND
LIGHT  OF  THE SUNS(STARS).
AS AN ENGINEER CAN MEASURE THE WIDTH OF A RIVER EVEN BY STANDING AT THE  RIVER BANK BY JUST DRAWING A TRINGLE.
SO WAS THE SCIENTIFIC METHOD SUGGESTED BY VISWAMITRA IN THE  NEXT PORTION AS BELOW.

(C)  BHARGO DEVASYA  DHEEMAHI

BHARGO, THE LIGHT   , DEVASYA ,OF THE DIETY, DHEEMAHI ,WE SHOULD MEDITATE,
THE RISHI INSTRUCTS US TO MEDITATE UPON THE AVAILABLE FORM(LIGHT OF SUNS) TO DISCOVER THE FORMLESS CREATOR(GOD).
ALSO
HE WANTS US TO DO THE JAAP OF WORD "OM" (APNE AAP KO ISS BRHAMAND KI
ANANT GALXIES KI TEEVRA GATI SE UTPANN DHWANI KE SAATH EKAKAR KARNE KO,
KYON KI YAH SAMPOORN BRHAMAND HAMARE UNDER HE STHIT HAI ),. THIS IS HOW
THE SAGE WANTS US TO PROCEED, BUT THERE IS A GREAT PROBLEM TO REALIZE
IT, AS THE HUMAN MIND IS SO SHAKY AND RESTLESS, THAT WITHOUT THE GRACE
OF SUPREME(BRHAMA), IT CAN NOT BE CONTROLLED.HENCE SAGE VISWAMITRA
SUGGESTS THE WAY TO PRAY HIM AS UNDER
(D)   DHIYO YO NAH PRACHODAYAT

DHIYO, INTELLECT, YO, WHO,  NAH, WE ALL   PRACHODAYAT , GUIDE TO RIGHT DIRECTION
OH
GOD , DEPLOY OUR INTELLECT ON THE RIGHT
PATH.                                      
    FULL SCIENTIFIC INTERPRETATION OF MANTRA:-
THE
EART (BHUR), THE PLANETS(BHUVAH)AND THE GALAXIES(SWAH) ARE MOVING AT A
VERY GREAT VELOCITY, THE SOUND PRODUCED IS 'OM"(THE NAME OF FORMLESS
GOD).  THAT GOD (TAT),WHO MANIFESTS HIMSELF IN THE FORM OF LIGHT
OF SUNS OF ALL GALAXIES,(BUT WE CAN SEE ONLY ONE SUN HERE ON
EARTH)(SAVITUR) IS WORTHY OF BOWING/ RESPECT(VARENYAM).
WE ALL THERE FORE SHOULD MEDITATE (DHEEMAHI) UPON THE LIGHT(BHARGO)
OF THAT DIETY(DEVASYA) AND ALSO DO CHANTING OF      " OM".
MAY HE (YO) GUIDE IN RIGHT DIRECTION(PRACHODAYAT) OUR (NAH) INTELLECT
(DHIYO)

SO WE NOTICE THAT IMPORTANT POINT IN THE GAYATRI MANTRA :-
1) THE TOTAL KINETIC ENERGY  GENERATED BY THE MOVEMENT OF GALAXIES
ACTS
AS AN UMBRELA AND BALANCES THE TOTAL ENERGY CONSUMPTION OF THE
COSMOS.HENCE IT WAS NAMED AS PRANVAH(BODY OF
ENERGY)                    
WHICH AS PER SCIENTISTS OF THIS ERA IS =1/2MV2     (MASS
OF GALAXIES X VELOCITY SQR)/2

ITI SUBHAM

SATYA

]]> http://www.hichums.com/satya1953/blog/scientific-meaning-of-gayatri-mantra/ Fri, 10 Dec 2010 16:14:15 +0000 satya1953